Leah's Food Pantry

Saturdays, March 24 - April 28, from 1:00 to 3:00 pm. Participants encouraged to attend all six weeks

This workshop is open to both parents and child care providers. We will focus on:

• Basic nutrition, with a focus on whole foods
• Kitchen safety and cooking skills
• Meal planning, budgeting and grocery shopping
• Nutrition labels, nutritional claims and ingredient lists
• Nutrition and health: obesity, diabetes, heart health
• Food advertising and media literacy
• Dining out and fast food

Workshops empower parents and child care providers to improve diet and nutrition through informed choices and simple changes. The facilitators help you set realistic, achievable goals using activities, recipes and discussion.

Event Location